by Sara Morgan | 5 May 2015 | Running
On Bank Holiday Monday I got out of bed and drove to Cardiff Bay for the appropriately named Cardiff Bay 5 Mile race. Cardiff Bay… 5 miles It was my first race as a member of Pegasus Running Club and I was strangely calm about the whole thing. I got there nice...
by Sara Morgan | 7 Dec 2014 | Running
Today my Besty, Lynn, and I got dressed up and went to The Great Cardiff Bay Santa Dash for Welsh Hearts. Lucky number 232 Lynn in all her Christmas gorgeousness The dash is a 5K run/walk/jog from Roald Dahl Plass to the barrage and back. There were hundreds of...
by Sara Morgan | 11 Nov 2014 | Running
Today I finally decided to time a 5K run on the treadmill. I wanted to see what my magic time was and if I could get a personal best (PB). I had been putting it off for a while as I didn’t want to see the harsh reality that I could actually walk faster than I...
by Sara Morgan | 7 Nov 2014 | Running
I don’t like going to the gym which is the main reason why I started running. It’s pretty much that simple. I wanted to do some form of exercise without having to be restricted to a specific class or schedule. I was also broke so needed something free.My...
