by Sara Morgan | 23 Sep 2015 | Running
On Saturday I did my last long run before the Cardiff Half Marathon… oh wait, did I mention that I’m running a half marathon? In Cardiff? Maybe once or twice then It was my first long run since my car accident where I ended up with whiplash. I’d...
by Sara Morgan | 29 Aug 2015 | Mental Health, Running
Wow 13.1 miles! Last Saturday I completed my first ever 13.1 mile run. It wasn’t an organised race but a training run with just me, my iPod, some gel packs and my runners. According to my training plan I was only supposed to do 12 miles. I thought an extra 1.1 miles...
by Sara Morgan | 7 Aug 2015 | Running
On Sunday morning I woke up and decided to run the Brecon 10 mile road race. I had signed up for it but had a bad cough, was on anti-biotics and hadn’t run for a week. My last run was my 10 mile trial run and I abandoned it after 6 1/2 miles as I felt so ill. Up...
by Sara Morgan | 9 Jul 2015 | Mental Health, Running
Today is my first running anniversary – my runniversary! (do you see what I did there?!) Will run for cake! I started this journey on the 9th July 2014 when I wanted to do something but didn’t know what. I wanted to exercise but couldn’t afford to...
by Sara Morgan | 13 Jun 2015 | Running
I signed up for the Women’s Running Magazine 10k race way back in November and it soon came around. On 31st May the day had arrived and it was raining. The race was in Bute Park, Cardiff so most of the 10k was on tarmac except for the start and finish which were...
by Sara Morgan | 12 May 2015 | Running
The Porthkerry 5 mile race. Just after my Cardiff Bay 5 mile race I decided to sign up for another one straight away. No idea why, it seemed like a good idea at the time. The race is organised by Penarth and Dinas running club and located in Barry. It wasn’t...
