by Sara Morgan | 6 Feb 2016 | Mental Health, Running
I read a few running blogs and it got me thinking about why I run. Initially I started running to control my weight and I assumed it would just be another form of exercise that I tried and hated but I fell in love with it. Now I run because I can and because I want...
by Sara Morgan | 19 Jan 2016 | Running
After 2 & 1/2 weeks of no running due to my running injury and 3 sessions with my amazing physio Carolin at DTR Clinic in Cardiff, I am back running again. In your face running injury! Physio Session Number 2 This included more of the zappy machine and ultrasound....
by Sara Morgan | 31 Dec 2015 | Running
I have a running injury! I can’t run and I feel as though I’m losing my mind! Ok so that’s probably a bit dramatic but running keeps me sane and I can’t do it so feel as though I’m going insane. The Background… Maybe I should...
by Sara Morgan | 9 Nov 2015 | Running
Way back in April I entered the ballot for the London marathon after an amazing run with my club Pegasus. I hadn’t even run a half marathon yet, or even more that 10K for that matter. I decided to do it anyway. Yes I probably am! I was 99% sure I wouldn’t...
by Sara Morgan | 6 Oct 2015 | Running
On Sunday I ran the Cardiff Half Marathon! I did it! I nailed it and it was awesome! My excitement started on Saturday morning while having a cuppa with some of Pegasus after parkrun. Most people were nervous but I was already feeling like it was Christmas Eve. I kept...
by Sara Morgan | 27 Sep 2015 | Running
Only 1 week to go until I run the Cardiff half marathon! Up until a month ago I was quietly confident about my run. I had already completed a 13.1 mile long run so knew I could do the distance and was more excited than anxious about the race. Then the car accident...
