by Sara Morgan | 1 Sep 2016 | Running
I’ll set the scene for you. It was Sunday… it was 4:35am and my alarm was making a racket… outside it was raining… I had to try to wake up, get my arse out of bed, sort the dog out, get showered, dressed, fed and out of the house to pick up...
by Sara Morgan | 13 Aug 2016 | Mental Health, Running
Today I finally mustered up the courage and joined the #SportsBraSquad!What’s the #SportsBraSquad I hear you ask? It’s an amazing social media movement started by Kelly Roberts who founded Run, Selfie, Repeat. You can see all about the movement here on the...
by Sara Morgan | 26 Jun 2016 | Running
Last weekend I ran the Caerphilly 10k road race with my Pegs. It was my first race since the Manchester Marathon (did I mention I ran a marathon??). Also since my IT band injury decided to feature in my life so I was a bit nervous. My nerves were soon quashed when I...
by Sara Morgan | 17 May 2016 | Running
Why do I need a half marathon training plan? Well, I’m a girl who likes to plan, that’s probably why I’m good at my job. I like to plan and organise stuff so it makes sense that I like to have a training plan otherwise I’ll just bimble along...
by Sara Morgan | 14 Apr 2016 | Running
On Sunday I ran my first marathon. It was the Manchester marathon and it was amazing. I’d only done one half marathon before so I wasn’t really sure what to expect. Ok, I expected pain, pain and more pain. Yup, pretty much what I was expecting! The Journey...
by Sara Morgan | 22 Mar 2016 | Running
On Saturday I did my long run, it was my first ever 20 mile run and it was horrendous. It seriously knocked my confidence to the point that I nearly pulled out of doing the Manchester marathon. I started the morning with my usual light breakfast of a toasted wholemeal...