by Sara Morgan | 18 Sep 2016 | Running
Sunday 11th September was the Cardiff 10K and, as usual, I was like a kid at Christmas on race day. My running buddy Clare picked me up and we headed into town. Clare was running with her Mind Cymru work colleagues so I wished them all a good race and went to meet my...
by Sara Morgan | 1 Sep 2016 | Running
I’ll set the scene for you. It was Sunday… it was 4:35am and my alarm was making a racket… outside it was raining… I had to try to wake up, get my arse out of bed, sort the dog out, get showered, dressed, fed and out of the house to pick up...
by Sara Morgan | 13 Aug 2016 | Mental Health, Running
Today I finally mustered up the courage and joined the #SportsBraSquad!What’s the #SportsBraSquad I hear you ask? It’s an amazing social media movement started by Kelly Roberts who founded Run, Selfie, Repeat. You can see all about the movement here on the...
by Sara Morgan | 26 Jun 2016 | Running
Last weekend I ran the Caerphilly 10k road race with my Pegs. It was my first race since the Manchester Marathon (did I mention I ran a marathon??). Also since my IT band injury decided to feature in my life so I was a bit nervous. My nerves were soon quashed when I...
by Sara Morgan | 18 Jun 2016 | Mental Health
Anyone that really knows me will know that I struggle with my body image. Over the last couple of years I’ve worked on increasing my fitness and self-esteem which has helped with my body image issues. However, I seem to have hit a wall that I need to get passed...
