by Sara Morgan | 10 Aug 2020 | Life
Ever wondered how to achieve a goal successfully? Does it feel like other people seem to know how to do but you just can’t stick to your plan? Do you want to get healthier? Do you want to learn how to run? Are you saving to buy something in particular or to travel?...
by Sara Morgan | 2 Aug 2020 | Life, Mental Health
How do I find the motivation to do something when I’m feeling anxious or depressed? That’s a good question. Right now, I’m sat in bed writing this. It’s 8am and I’m trying, unsuccessfully, to convince myself to get up and start the day. My anxiety is rising at the...
by Sara Morgan | 19 Jul 2020 | Running
Would you like some tips for new runners? Whether you’re thinking about starting running or have been for a while, I have some tips for you! These are things I wished I known when I first started running. I’ve been a runner for 6 years now. It all started when I...
by Sara Morgan | 13 Jul 2020 | Life, Mental Health
How did I learn to accept my body? It hasn’t been easy and I’m not there yet but I’m further along the journey than I ever thought I’d be. The first time I realised I was bigger than the other girls at school was when I was seven. This was pointed out to me by some of...
by Sara Morgan | 2 Jul 2020 | Running
A lot of runners started their journey using the Couch to 5K plan, me included. I love how simple it is and was so surprised how much easier it made learning to run. A few years previously, I tried to run but thought I had to just keep running. I was so wrong. The...
