by Sara Morgan | 11 Nov 2014 | Running
Today I finally decided to time a 5K run on the treadmill. I wanted to see what my magic time was and if I could get a personal best (PB). I had been putting it off for a while as I didn’t want to see the harsh reality that I could actually walk faster than I...
by Sara Morgan | 10 Nov 2014 | Mental Health
It’s Sara not Sarah! A funny thought came to me this morning, all of my life people have said (and written) my name wrong. I have been called Sarah, Zara and Sahara more times than I can remember but the funny thing is that I don’t like to correct people....
by Sara Morgan | 8 Nov 2014 | Mental Health
For a few weeks now I have been in contact with a counsellor who is helping me get to the root cause of my low self-esteem and lack of self-worth.It all seems to have started in primary school when I realised that I was one of the few overweight kids. I must’ve...
by Sara Morgan | 7 Nov 2014 | Running
I don’t like going to the gym which is the main reason why I started running. It’s pretty much that simple. I wanted to do some form of exercise without having to be restricted to a specific class or schedule. I was also broke so needed something free.My...
by Sara Morgan | 6 Nov 2014 | Life
Right now I am sat on the sofa in a holiday cottage in the Brecon Beacons and feel so peaceful. I am surrounded by countryside and mountains. My dog is asleep on his bed in front of the wood burner and snoring gently. It’s raining outside and pretty windy but I...
