by Sara Morgan | 6 Oct 2015 | Running
On Sunday I ran the Cardiff Half Marathon! I did it! I nailed it and it was awesome! My excitement started on Saturday morning while having a cuppa with some of Pegasus after parkrun. Most people were nervous but I was already feeling like it was Christmas Eve. I kept...
by Sara Morgan | 27 Sep 2015 | Running
Only 1 week to go until I run the Cardiff half marathon! Up until a month ago I was quietly confident about my run. I had already completed a 13.1 mile long run so knew I could do the distance and was more excited than anxious about the race. Then the car accident...
by Sara Morgan | 23 Sep 2015 | Running
On Saturday I did my last long run before the Cardiff Half Marathon… oh wait, did I mention that I’m running a half marathon? In Cardiff? Maybe once or twice then It was my first long run since my car accident where I ended up with whiplash. I’d...
by Sara Morgan | 29 Aug 2015 | Mental Health, Running
Wow 13.1 miles! Last Saturday I completed my first ever 13.1 mile run. It wasn’t an organised race but a training run with just me, my iPod, some gel packs and my runners. According to my training plan I was only supposed to do 12 miles. I thought an extra 1.1 miles...
by Sara Morgan | 7 Aug 2015 | Running
On Sunday morning I woke up and decided to run the Brecon 10 mile road race. I had signed up for it but had a bad cough, was on anti-biotics and hadn’t run for a week. My last run was my 10 mile trial run and I abandoned it after 6 1/2 miles as I felt so ill. Up...