by Sara Morgan | 15 Feb 2016 | Life
Dear Dad Today we had your funeral and it was full of laughter. Loads of friends from over the years came to say goodbye to you and share their stories. Malcolm spoke and told us all about the jokes you played on each other at work and how much everyone enjoyed...
by Sara Morgan | 6 Feb 2016 | Mental Health, Running
I read a few running blogs and it got me thinking about why I run. Initially I started running to control my weight and I assumed it would just be another form of exercise that I tried and hated but I fell in love with it. Now I run because I can and because I want...
by Sara Morgan | 19 Jan 2016 | Running
After 2 & 1/2 weeks of no running due to my running injury and 3 sessions with my amazing physio Carolin at DTR Clinic in Cardiff, I am back running again. In your face running injury! Physio Session Number 2 This included more of the zappy machine and ultrasound....
by Sara Morgan | 31 Dec 2015 | Running
I have a running injury! I can’t run and I feel as though I’m losing my mind! Ok so that’s probably a bit dramatic but running keeps me sane and I can’t do it so feel as though I’m going insane. The Background… Maybe I should...
by Sara Morgan | 9 Nov 2015 | Running
Way back in April I entered the ballot for the London marathon after an amazing run with my club Pegasus. I hadn’t even run a half marathon yet, or even more that 10K for that matter. I decided to do it anyway. Yes I probably am! I was 99% sure I wouldn’t...
